“Feeling Good” Over 50s in East London group

What our community says “It has improved my social life making me feel less isolated. Interacting with others and brain storming has opened up a wealth of knowledge. Having a joke and laugh with others helps with my moods.”   Participant – St. Hilda’s East...

Linkage Plus Tower Hamlets

Linkage Plus Tower Hamlets We’d love you to join us, please contact us  for more information at [email protected] LinkAge Plus Tower Hamlets is for people over 50 living in Tower Hamlets to help improve their health and wellbeing and reduce isolation through...

Sonali Gardens Day Centre

Sonali Gardens Day Centre is located in Shadwell and provides culturally appropriate, person-centred care and support throughout the week, predominantly for local Bangladeshi older people.  ​ Referrals for attending Sonali Gardens Day Centre is via Tower Hamlets...

Creative Space in East London

​Here is what some of our members have said about Creative Space​ “Creative Space is a gentle and loving nudge forward on my healing journey”.​ “To just be in a space with good people. I enjoyed myself and I made something I can use and because I had a good time, my...

Women’s Yoga in East London

women’s yoga in east London meets every Thursday 10am – 11am(LAST CLASS Monday 14 APRIL 2025) Our women’s yoga in east London is a relaxed and restorative yoga class for all abilities.​​ Women’s yoga brings together diverse women with mental health...

Boys’ Group in East London

​Here is what one of our members said about Boys’ Group “It’s fun at the boys’ group, I can act normal which feels different to school. They treat us fairly” Participant- St. Hilda’s East Boys’ Group Boys’ Group in east London meets every Wednesday 5-7pm...